| Equipment 1 ball per player, cones, pennies
Warm up
Math Dribble Players dribble around in the
are when the coach calls out a math problem the players must get in groups matching the
answer, finish with a math problem that results in 2
1v1 tag have one gate per pair setup,
players are without the ball and attempt to get through the gate without being tagged,
encourage the players to use body fakes and change of speed
Body
Ring of fire Only half of the pairs will
work at a time now, each pair has a ball and plays 1v1 for 1 minute, the players score by
dribbling through any of the gates, they can not attack the same gate twice in a row, if
they lose the ball to the other player they are on defence, the pairs that are sitting out
are assigned to keep score, switch out the pairs that are resting
Next progression is to have the players work in pairs
playing 2v2. Watch how the game changes
2v2 to goal Have two 15x20 yard grids
setup, with small goals on the end line, play 2v2 for 3-4 minutes and then switch the
players that are resting, score two points for dribbling through the goal and one point
for shooting through the goal
Application
4 goal game goals are on each side of the
grid, each team defends two goals, create teams for 3v3 or 4v4
Scrimmage 15-20 mintues, two 20x30 yard
grids, create small goals on either endline and allow the players to play without any
coaching
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