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"footy4kids patches have inspired my team of U9s to be much better players.
The difference in everyone’s play is amazing. When I started the season... most of the kids were lethargic, unexcited, and bored....the patches arrived in time for the first match....you'd would think I was passing out £10 notes after the game!
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mini hurdle hopsa soccer coaching warm up from soccerclinicseurope.co.uk |
 Start
5 yards (4 metres) away from the first mini-hurdle. Sprint to the hurdle
do a forward hop over it. As soon as contact is made with the ground
laterally jump left over the next mini hurdle. As soon as contact is made
with the ground jump forward over the next mini hurdle. As soon as contact
is made with the ground jump laterally right over the mini hurdle. As soon
as you hit the ground sprint 5 yards forward. At the cone side shuffle
left. At the next cone drop step and sprint through the last cone. This
should help to build up the football players fitness. |
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futsal (futebol de salão) |
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send this page to a friend |
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