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run, pass and shoot

from the excellent Joe Soccer

Summary: a fast, competitive and fun way to practice passing, receiving and shooting.

Age group: suitable for all ages.

Playing ..
  • Split players into 2 even teams ... give each team a name...and set up 2 small, coned goals and 1 cone 10-12 yards away from the goal.

  • Set up a line of cones 5-10 yards to the side of each goal (the older the players, the further the distance)

  • Line up teams next to a goal, each player with a ball and each team positions a player outside the line of cones.

run, pass and shoot

  • When the coach blows the whistle, the first player from each line dribbles to and around their cone and then passes the ball to his/her teammate who then returns the pass to his/her teammate for a shot on goal.

  • The first player to shoot the ball into the net gets a point for his/her team.

  • Play until one of the players scores a goal, so if both players miss the net, they chase down their ball and try to kick the ball into the net first. (Players should not give up until a goal is scored.)

  • Weak passes from the dribbling player must be dribbled by his/her sideline teammate behind the line of cones and then passed to his/her teammate for an easy shot on goal. (Passes must be made behind the line of cones to penalize weak passes from the dribbling player).
 Coaching Points
  • Players should dribble at speed toward the cone keeping close control of the ball.

  • Return pass should be targeted in front of oncoming teammates for an easy shot on goal.

  • Oncoming players should quickly shoot after receiving the return pass.

  • Coaches must keep the lines moving so after a players has scored, blow the whistle to start the next 2 players.

  • If there are a lot of players, split them into 3 groups.

  • Encourage cheering for teammates.
 Competition, Variations & Restrictions:
  • Play games to 7, losing team does 5 jumping jacks.

  • Move the line of cones further away from the goal as the players become better passers.

  • Restrict the side players to one touch soccer.

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