Ball control warm ups

Simultaneous passing

ball control

Players stand apart facing each other with a football at the players right foot

Each player simultaneously passes to the other players left foot

Each player receives the ball on the left foot and changes the ball to their right foot

Continue to go anti-clockwise,

How fast can you go and stay in control?

Change direction (go clockwise)

Simultaneous passing (2)

warm upsAs above, the players stand facing each other with a football at their right foot.more passing

Again, each player simultaneously passes to the other players left foot

This time, the receiver taps the ball from their left foot to their right foot and back to their left foot.

Pass the ball back to your partner with the foot that receives the ball

How fast can you go and stay in control?

Reverse direction (right foot, left foot, right foot)

Pass and Flick

Pass and flickBoth players stand with a ball in front of their feet soccer coaching warm up

Player A aims a gentle pass to player B’s ball

B meanwhile flicks the ball gently over the oncoming ball to A with the outside of the foot

Each player controls the new ball and continues

Repeat

Change so that B aims and A flicks

Change to use the inside of the foot to flick

Pass and Chip

Pass and flickBoth players stand with a ball in front of their feet

Player A aims a gentle pass to player B’s feet

B meanwhile chips the ball gently over the oncoming ball to A with the foot

Each player controls the new ball and continues

Repeat

Change so that B aims and A chips