This
game is designed to improve speed of thought, passing and communication.
It
is suitable for all ages and abilities.
Set
up: Place a goal at one end of a playing area 30 yards long by 20 yards wide.
Divide
your players into two teams.
How
to play: One team is designated as attackers and the
other defends.
The
attackers pass the ball to each other by throwing it. If an attacking
player is tagged by a defender while they are holding the ball, the
attacking team becomes the defenders.
An
attacker scores a point for her team by throwing the ball into the
goal.
Soccer coaching
notes:
The game is restarted by the tagged attacker who
gives the ball
to the player who tagged her.
Netball
or modified basketball rules apply: no physical contact, players are
not allowed to run with the ball (as in netball) or are allowed a
limited number of steps.
The
team that scores three goals first is the winner.
Progression:
Place
a second goal at the other end of the playing area and allow the
attackers to score in either goal.
Put
the ball on the ground and play a small-sided game with the condition
the ball must be passed in a certain number of seconds or with a
limited number of touches.