|
| |
soccer warm ups that improve
ball control
first published on
footballcoachingcourses.com |
simultaneous passing

- Players stand apart facing each other
with a football at the players right foot
-
Each player
simultaneously passes to the other players left foot
-
Each player
receives the ball on the left foot and changes the ball to their right
foot
-
Continue to go
anti-clockwise,
-
How fast can you go and stay in control?
-
Change direction
(go clockwise)
|
simultaneous passing (2)
-
As above,
the players
stand facing each other with a football at their right
foot.
-
Again, each
player simultaneously passes to the other players left foot
-
This time,
the receiver taps the ball from their left foot to their right
foot and back to their left foot.
-
Pass the
ball back to your partner with the foot that receives the ball
-
How fast
can you go and stay in control?
-
Reverse
direction (right foot, left foot, right foot)
|
Pass and Flick
-
Both players stand with a ball in
front of their feet

-
Player A
aims a gentle pass to player B's ball
-
B meanwhile
flicks the ball gently over the oncoming ball to A with the outside
of the foot
-
Each player
controls the new ball and continues
-
Repeat
-
Change so
that B aims and A flicks
-
Change to
use the inside of the foot to flick
|
Pass and Chip

- Both players stand with a ball in
front of their feet
-
Player A aims a
gentle pass to player B's feet
-
B meanwhile
chips the ball gently over the oncoming ball to A with the foot
-
Each player
controls the new ball and continues
-
Repeat
-
Change so that B
aims and A chips
|
| |
|