Two colour soccer

Objective: to practice ball control, passing, support play and intercepting passes.

Age range: U4s to U7s

Set-up: create an area 20 yards long by 15 yard wide with flat cones.

Split your players up into two teams wearing different coloured bibs (pinnies) i.e., one team wearing white and one team wearing blue.

You stand in the middle of one side line and the teams stand either side.

How to play: put a ball in play and call out “white!” or “blue!”.

The nominated team sends two players out who try to win the ball and pass it back to you. The other team sends out one player who also tries to win the ball and pass it to you.

You should move around the playing area so players must get their heads up to find you.

First team to “Find The Coach” five times, wins.

Coaching points: encourage your players to support each other and shield the ball when under pressure.

If neither team can pass the ball to you within 30 seconds, call “time” and start again.


  • Play 3v1 or 4v1.
  • If your players are old enough, you can restrict the number of touches they are allowed before they have to pass.

For more soccer coaching tips and products visit Soccer Coaching Club.