Game Rules
- Make the goal one cone placed inside an area with a radius of approximately six yards.
- The circumference can be marked out with frisbees, bibs or flat cones.
- The team in dark uniforms plays against the team in white.
- A goal is scored when the ball is played from outside the area to knock over the cone.
- All players are allowed to run through the circle but no player is allowed to touch the ball in the circle.
- If any player touches the ball in the area, the opposing team has a free shot at the “goal” from the edge of the circle.
- Keep score.
Player Objectives
Player in possession:
- To keep an eye on the ball and keep the head up to observe teammates, opponents and the goal.
- To maintain possession of the ball by keeping one’s body between the ball and opponent.
- To change direction, by turning with the ball, and to change pace.
- To pass to teammates and choose which teammate is the better option.
- To achieve pace and accuracy of pass.
Players not in possession:
- To support the player with the ball.
- To know where and when to run.
- To know not to make the same run as other supporting players, or to crowd the player in possession of the ball.
NOTES:
The game should be no longer than three minutes before allowing players to rest.
With a group of 12, six play and six rest.