Run, shoot, run, shoot

run, shoot, run, shootObjectives:

Work on shooting while continuously running.

Setup and Procedure: Goalkeeper, passer at 20 yards out from goal to side, shooter 30-35 yards out from goal at cone. 8-10 balls with passer and on whistle the passer delivers a ball from side for shooter to hit first time.

Shooter than runs back around the cone shoots next ball. Continue with all balls.

This is good shooting practice because often you must shoot the ball when your legs are tired or you’re winded. Good for conditioning. Players switch places after shooter is done.

Soccer coaching tip: Switch the side that the pass is delivered to so as to work on opposite foot. For a variation, place another cone at 20 yard spot and have the shooter control, make a move, and then shoot.