Let’s Go! is an example of a classic warm-up activity that is used by many professional clubs.
It will help your players prepare mentally and physically for matches. If you play it for about 10 minutes, just before kick-off, your team will start matches at top speed!
Set up: Divide all your players into two teams, wearing vests.
In a 30×40 yards area (or half a pitch), they play a possession game: Team A keeps the ball from team B.
Rules
No tackling allowed – avoids needless injuries in the warm-up.
If ball goes out of bounds, the opposite team kick it in.
Award a point for five consecutive passes. The first team to get three points wins.
Variations
Play one-touch, two-touch, etc.
Every second pass should be played long.
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